Chiropractic Helps Tension Headache

Many people suffer with headache pain, and tension headaches are a frequent problem in our busy world. Postural problems and stress are common sources of tension headache pain and ones that Dr. Conlee and the staff here in our Tucson chiropractic office have a lot of experience in dealng with.

Research Proves Chiropractic Treatment Helps Tension Headaches

The scientific literature confirms our findings: A 2016 study from Spain treated a group of 76 patients with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the doctor presses on the tight tissues at the top of the spine); 19 with chiropractic treatment; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.

The authors reported that the spinal adjustments were effective at relieving pain, and that the best results were found when adjustments were coupled with the suboccipital inhibition.

When we get stressed out, the nerves and tissues in the neck can be disrupted, resulting in pain. Chiropractic works by removing these strains and restoring the normal nerve function to the area.

We're Here to Help People Find Support From Tension Headaches

If you live in Tucson and are dealing with any kind of headache, we're here to help you get relief. Call Dr. Conlee today at (520) 322-6161 for an appointment or more information.

Citation

Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.